Day #84: Are you a morning or a night person?
I am very much a night person, it probably doesn’t help that Jack has such odd working hours. Last week I tried to go to bed early (9:30 – 11:30). Worked out great except for waking up at odd hours of the morning. Since having a Fitbit and before that an Apple watch I have been tracking my sleep, I am a very restless sleeper. Quite often I will need to listen to a Meditation to get to sleep. It probably doesn’t help my sleeping patterns that I fall asleep on the couch (though now I have a different chair this has stopped).